Whether you want to drink more water for health reasons, or you have been tasked to drink more water (we all know an s-type who doesn't drink enough water), then the 30 day water challenge is for you (or them)!!!
 
Use this free downloadable resource, print it off and mark off the glasses of water you drink each day - pretty simple really!
 
Great way to add rules into your dynamic, or if you are single, to start taking accountability for your own health as well!
Posted by AnnaKink in Health and Wellbeing on January 30 2023 at 09:31 PM  ·  Public    cloud_download 0    remove_red_eye 316
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Comments (2)
This seems to be a great way for personal liability. I personally have my subs send me a picture of their water bottle at the start of each day and when they have completed it.
Another great way to remember to drink water get one of those tamagotchi's and attach it to your water bottle whenever it needs something take a sip
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