A self-contract is a powerful accountability tool that increases the likelihood of accomplishing a certain goal or following through on changing a habit.
 
I found that this kind of worksheet is really useful to those who need guidance and accountability that would normally receive this help from a partner, friend or D-type. S-types who are looking at self-collaring or have self-collared might find this a useful tool in keeping them on track to achieve goals or breaking habits they want to break. 
 
If you enjoy our free worksheets and resources, please checkout our full range of digital downloads in our altlife.shop
Posted by AnnaKink in Day to Day on January 27 2023 at 08:24 PM  ·  Public    cloud_download 0    remove_red_eye 360
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